Want to make your life easier. Tired of the drama - take an early retirement from the theater of your life, jump off stage and join the reality of life. No more dramarama - make life easier.
Listen to these ideas and turn down the mental intensity. It's time to get out of the asylum! Be free. Just click the link below for fun listening and remember the eight word miracle mantra, "Everything can be easy or at least easier."
http://unitywimberley.blogspot.com/2010/10/ezosophy-living-in-ease.html
Friday, March 18, 2011
Saturday, February 26, 2011
Never Clever
Just a few words today. Doing a regular blog has become an irregular event. With all immodesty I can say that the lack of motivation to write new material has its cheerful place in my life these days. I have been putting old handwritten notes and writings on my computer. Some of the stuff of the past is pretty catchy. I always have a problem with most of the stuff because, as beautiful and clever as much of it is, the thoughts are based on the belief that there is something to improve or fix. I just don’t believe that. Yet I am amazed at how readily that kind of self-help material just almost writes itself. So rather than resist, I just write it.
This morning I was reading a prayer written by Ramana to Ganesha. I was thinking “What in the heck was Ramana doing, writing that prayer?” I was looking at Ramana’s picture, which was in the article, and I could swear he winked at me and said, “I’m just like you. I write what flows. Some people love that and so why not write it?” It was clear to me that he knew the prayer was unnecessary, no need to pray when life and all its events are the highest prayer of all. Amen.
I've been working on some new CD's for sale. The first one turned out okay but the second one was defective - meaning I sounded like a sing song school teacher who could not read well. I will redo it. When I say life is perfect, with no fixing necessary, I don't mean all events and endeavors turn out perfectly, I mean that peace is always present regardless of the unfolding drama before us.
This morning I was reading a prayer written by Ramana to Ganesha. I was thinking “What in the heck was Ramana doing, writing that prayer?” I was looking at Ramana’s picture, which was in the article, and I could swear he winked at me and said, “I’m just like you. I write what flows. Some people love that and so why not write it?” It was clear to me that he knew the prayer was unnecessary, no need to pray when life and all its events are the highest prayer of all. Amen.
I've been working on some new CD's for sale. The first one turned out okay but the second one was defective - meaning I sounded like a sing song school teacher who could not read well. I will redo it. When I say life is perfect, with no fixing necessary, I don't mean all events and endeavors turn out perfectly, I mean that peace is always present regardless of the unfolding drama before us.
Wednesday, January 12, 2011
Adopt a Country: A Metaphysical Program of Healing and Support
Several years ago I decided to adopt a country. Just as people adopt children, we can adopt a country. Well maybe not “just like.” This is, of course, metaphorical. The point is to use our minds to champion other countries. Have you wanted to make a difference? Here’s a great opportunity to do spiritual service work.
No country is a standalone proposition. The entire world is sewn together in our hearts, though our finances, through trade, travel and family. So here’s your part if you choose to become a part of this mission possible. You can adopt a country and hold them actively in your heart for a period of time or maybe you want to take this on for the rest of your life. Choose a country. Study your country; see the faces of the people, learn the greatness in the country and of their problems and challenges. Find out the relationship your native country has with your adopted country as well as the history with the country. Lookup their flag and listen to the music of the country. Eat a meal from your country. What are their customs? What languages or languages are spoken? Pray in your own way for the country or use one of the two affirmative prayers below.
Affirmative Prayer for The Well-Being of the Country
I acknowledge the creative potential within me as a potent force of peace, prosperity, and sustainability in (Name of Country). I call forth the essence of the people of (Name of Country) and surround them with the light of well-being. I call forth the infinite within the citizens of (Name of Country) to create vision, joy and passionate aliveness with themselves, their neighbors and good relations with all global citizens. I bless the people and their thoughts. I bless the land, the waters, the animals, the plants, and the air of (Name of Country). (Name of Country) is a country built on wisdom, compassion, vision and love. You and your people will grow and prosper in all of your affairs. The political systems of (Name of Country) are economically healthy, sustainable and serve the people for their highest good. (Name of Country) is an integral and well-respected member of the global community. Unexpected good comes to you day by day, unobstructed by events and circumstances of the past. The people of (Name of Country) know who they are as infinite wise creators of a powerful nation under good. It is with deep pleasure that I present (Name of Country) to the world as a safe, healthy nation. So Be It. ©2005 Anne Sermons Gillis
Affirmative Prayer For Prosperity
I (and the name of the country you choose) give up all worry or struggle about money. I release all destructive negative family and cultural patterns of lack, struggle and stress around money and abundance. I turn my mind away from doom and gloom reports concerning money, the economy and finances. I refer to my personal self-images of wealth and well-being. I will not let the Dow get me down. Stocks, bonds, currency, inflation and/or devaluation of the dollar, none of these can touch the true source of abundance that flows through the universe and through me. Market predictions, economic upturns and downturns are the effect of consciousness and I refuse to participate in the wild effects of human mind because the God-mind its abundant nature is constant and unchanging. I will not worship the false God of lack. I am not concerned in accumulating mass wealth as a means to make myself important and to gain approval. I will not participate in the addictive spending to numb out uncomfortable feelings. I will conserve not disturb my planet. I can have a consciousness of abundance that includes me as a part of the universe rather than one that sees the universe as mass resources ready to serve me.
Affirmation for the country you choose to pray for
You are a great nation, one under God with my nation __________________. I see (name of the country you are praying for as a prospering county – abundant in love, resources, good relationships and in good relationship with the earth. So Be it.
Sunday, December 26, 2010
A Few of My Favorite Things - Easy Holidays
Fortunately I had an easy Christmas with just the right amount to do. I was out of town until around Dec 14, then went on a 3 day retreat, so I decided not put up a tree.–but I wanted to hang my favorite tree ornaments; Ho, Ho, I hung them on the pulls to my secretary and other furniture. I hung my stockings on the stairs
I only gave two gifts - one to a friend who lives on a fixed income; I knew she would really appreciate the presents. She appreciated the earth friendly detergent I gave her – enough to wash her clothes for months (I knew she was out of detergent!) and a ceramic knife she was longing for. The other present was to my best friend who had already bought presents for me (too late for the no gifts speech) and I easily found something for her.
My daughter prefers me not give her anything and not having to buy a gift for me, makes her life easier too. If I want her to have something, I can buy/make it for her without having a holiday as the reason. I love being a mother, a friend, a wife, a person, rather than being a harried consumer vying for the next bargain.
Making holidays difficult and rushing through life, are not on my to do list. Savoring the moments, the holiday songs, cooking a few luscious dishes – these are the things I love. Seeing friends, drinking in the beauty of each moment – these are my things. Recently a New York Times article said that the people who are happiest are those who don’t think a lot – those who keep their minds still. I laughed when I heard that – the mystics have known for eons, but when the truth hits the Wall Street Journal, my insides tingle. Holidays bring a certain delight and yet life in its fullness is so amazing. Life itself is a permanent gift. Kirtana’s song, “Deathbed Song,” states, “If I had the chance to do it over – I would open each day like a present. Tender toward what ever came my way, every texture, joy or pain, searing sun or healing rain… for I have seen the mask of my beloved.”
http:www.ezosophy.com
anne@annegillis.com
I only gave two gifts - one to a friend who lives on a fixed income; I knew she would really appreciate the presents. She appreciated the earth friendly detergent I gave her – enough to wash her clothes for months (I knew she was out of detergent!) and a ceramic knife she was longing for. The other present was to my best friend who had already bought presents for me (too late for the no gifts speech) and I easily found something for her.
My daughter prefers me not give her anything and not having to buy a gift for me, makes her life easier too. If I want her to have something, I can buy/make it for her without having a holiday as the reason. I love being a mother, a friend, a wife, a person, rather than being a harried consumer vying for the next bargain.
I love you and appreciate the role you play in my life – that makes us playmates; life is our playground and it’s time for recess. Happy New Year.
anne@annegillis.com
Thursday, December 23, 2010
Silly Holiday Songs
Joy to the World
Joy to the world the time has come to have a little fun.
We frowned and frowned, our smiles are upside down, we’ve been too serious, we’ve been too serious, we’ve been, we’ve been too serious.
We came to earth to have some fun and laugh and sing and dance.
We brought our light to bring delight and not be serious, and not be serious, and not and not be serious.
We lost our way forgot to play, and acted like adults, we worked and worked
Forgot life's perks
We been too serious, we've been too serious, we been, we've been too serious.
We choose today to come alive and joke and laugh and play
We pledge our light to shine so bright
And not be serious, and not be serious and not, and not be serious.
Happy Mind Tune “Jingle Bells”
A day or two ago
I thought I’d lost my way
But then my ego disappeared
And I began to play
I heard my happy thoughts
and felt a great big smile
And then my ego jumped back out
and acted sort of wild.
Oh, ego thoughts, ego thoughts,
ego ain’t the way
to have fun in a safe healed mind
that does not want delay
Oh ego thoughts, ego thoughts,
ego ain’t the way
to have fun in a safe healed
mind that does not want delay.
Playing with my friends
on this most important day
I feel my courage jump right in
and I just want to say
I like you very much and
hope you always know
that I’ll love you no matter what
through wind and rain and snow.
Just happy thoughts, happy thoughts,
happy every day
I make choices with my mind
in a very helpful way
Just happy thoughts, happy thoughts,
happy every day.
I make choices with my mind
in a very helpful way.
Hark the Harried Angel Sings Codependent Version
Hark the harried angel sings
Two more days and I’ll have wings.
If I’m good and help you out.
I’ll get wings without a doubt.
If I’m nice and do not fuss
If I help clean up the dust
If I make my presence bright
I’ll be one of God’s true lights.
Hark the Harried angel sings.
Two more days and I’ll have wings.
Hark the harried angel sings
I’m so tired of doing things
I’m so tired of being good
I am tired of all those shoulds
I just want to take a rest
I just want to be the guest.
I am tired of all this stuff.
I am feeling mighty rough.
Hark the harried angel sings.
Two more days and I’ll have wings
I gave up my heavenly chores
It won’t be hard any more.
I gave up being nice.
I gave up the heavy price.
No more sacrifice for me.
I am feeling very free.
Hark the Happy Angel sings
Now I have my holy wings
Silent Minds (tune of Silent Night)
Silent Minds
Holy Minds
Thoughts of Light
Give us peace.
Heavenly states of consciousness
Innocent states of love and bliss
Christ is born in our hearts
Christ is born in our hearts.
Abundant states of consciousness
God our source Gives us all
Life and health and peace of mind
Joy and fun and plenty of time.
We are blessed by our source.
We are blessed by our source.
We are love. We are peace.
We are light. We are joy.
We are gifts of love itself.
Bearing light and sharing wealth.
Christ is present within.
Christ is present within.
It Came Upon My Mind to Clear
Tune: “It Came Upon A Midnight Clear”
It Came Upon My Mind to Clear
Those pesky thoughts of doom
to cancel all the shame and guilt
and give God’s love more room.
A good thought here
and good thought there
an affirmation or two
and I can join with my Holy mind
and keep love shining through.
Let joy ring out in all my thoughts
and then my mind will sing
and peace within will come at last
and I can have my wings.
I thought my mind was doing fine.
I loved my inner child.
I loved my neighbor as myself
and had stopped acting wild.
But then the bottom fell out.
I acted like a jerk
projected fear and blame on friends
and focused on their quirks.
The ego thoughts were rampant
the holy thoughts were gone
And I forgot my sacred self,
felt lost and all alone.
I wanted to find a way
to restore love and light
to sing with angels heavenly choir
and sleep real good at night. I prayed, affirmed, and asked for peace
in every way I could,
then love came down and pulled me back
and transformed ego’s shoulds.
A flash of light, the sound of joy
came flooding into my mind
and love’s pure innocence took my thoughts
and I was no longer blind.
The love of God had pulled me out
and taught me how to sing.
It kept me safe and far from harm
clutched tightly in angels wings.
A sane thought here a sane thought there
the holy mind marched on.
Now I can rest and feel God’s love
‘Cause I have found my home.
There’s peace inside where stillness lies
there’s joy deep within and I am blessed many ways
with abundance, health and friends.
Tune We Three Kings
Change your thoughts, yes turn on the light
Keep the faith and things will be right
Inner knowing gets you going
Toward the truth that sets you free.
Ego’s world can get you down
Kick your butt and make you frown
Keeping you waiting eradicating
All the good that you have known.
Take your mind and let it be
Filled with great prosperity
Christ’s love shinning
No denying life is full of mystery,
© 1998 excerpts from Offbeat Prayers for the Modern Mystic by Anne Sermons Gillis
Joy to the world the time has come to have a little fun.
We frowned and frowned, our smiles are upside down, we’ve been too serious, we’ve been too serious, we’ve been, we’ve been too serious.
We came to earth to have some fun and laugh and sing and dance.
We brought our light to bring delight and not be serious, and not be serious, and not and not be serious.
We lost our way forgot to play, and acted like adults, we worked and worked
Forgot life's perks
We been too serious, we've been too serious, we been, we've been too serious.
We choose today to come alive and joke and laugh and play
We pledge our light to shine so bright
And not be serious, and not be serious and not, and not be serious.
Happy Mind Tune “Jingle Bells”
A day or two ago
I thought I’d lost my way
But then my ego disappeared
And I began to play
I heard my happy thoughts
and felt a great big smile
And then my ego jumped back out
and acted sort of wild.
Oh, ego thoughts, ego thoughts,
ego ain’t the way
to have fun in a safe healed mind
that does not want delay
Oh ego thoughts, ego thoughts,
ego ain’t the way
to have fun in a safe healed
mind that does not want delay.
Playing with my friends
on this most important day
I feel my courage jump right in
and I just want to say
I like you very much and
hope you always know
that I’ll love you no matter what
through wind and rain and snow.
Just happy thoughts, happy thoughts,
happy every day
I make choices with my mind
in a very helpful way
Just happy thoughts, happy thoughts,
happy every day.
I make choices with my mind
in a very helpful way.
Hark the Harried Angel Sings Codependent Version
Hark the harried angel sings
Two more days and I’ll have wings.
If I’m good and help you out.
I’ll get wings without a doubt.
If I’m nice and do not fuss
If I help clean up the dust
If I make my presence bright
I’ll be one of God’s true lights.
Hark the Harried angel sings.
Two more days and I’ll have wings.
Hark the harried angel sings
I’m so tired of doing things
I’m so tired of being good
I am tired of all those shoulds
I just want to take a rest
I just want to be the guest.
I am tired of all this stuff.
I am feeling mighty rough.
Hark the harried angel sings.
Two more days and I’ll have wings
I gave up my heavenly chores
It won’t be hard any more.
I gave up being nice.
I gave up the heavy price.
No more sacrifice for me.
I am feeling very free.
Hark the Happy Angel sings
Now I have my holy wings
Silent Minds (tune of Silent Night)
Silent Minds
Holy Minds
Thoughts of Light
Give us peace.
Heavenly states of consciousness
Innocent states of love and bliss
Christ is born in our hearts
Christ is born in our hearts.
Abundant states of consciousness
God our source Gives us all
Life and health and peace of mind
Joy and fun and plenty of time.
We are blessed by our source.
We are blessed by our source.
We are love. We are peace.
We are light. We are joy.
We are gifts of love itself.
Bearing light and sharing wealth.
Christ is present within.
Christ is present within.
It Came Upon My Mind to Clear
Tune: “It Came Upon A Midnight Clear”
It Came Upon My Mind to Clear
Those pesky thoughts of doom
to cancel all the shame and guilt
and give God’s love more room.
A good thought here
and good thought there
an affirmation or two
and I can join with my Holy mind
and keep love shining through.
Let joy ring out in all my thoughts
and then my mind will sing
and peace within will come at last
and I can have my wings.
I thought my mind was doing fine.
I loved my inner child.
I loved my neighbor as myself
and had stopped acting wild.
But then the bottom fell out.
I acted like a jerk
projected fear and blame on friends
and focused on their quirks.
The ego thoughts were rampant
the holy thoughts were gone
And I forgot my sacred self,
felt lost and all alone.
I wanted to find a way
to restore love and light
to sing with angels heavenly choir
and sleep real good at night. I prayed, affirmed, and asked for peace
in every way I could,
then love came down and pulled me back
and transformed ego’s shoulds.
A flash of light, the sound of joy
came flooding into my mind
and love’s pure innocence took my thoughts
and I was no longer blind.
The love of God had pulled me out
and taught me how to sing.
It kept me safe and far from harm
clutched tightly in angels wings.
A sane thought here a sane thought there
the holy mind marched on.
Now I can rest and feel God’s love
‘Cause I have found my home.
There’s peace inside where stillness lies
there’s joy deep within and I am blessed many ways
with abundance, health and friends.
Tune We Three Kings
Change your thoughts, yes turn on the light
Keep the faith and things will be right
Inner knowing gets you going
Toward the truth that sets you free.
Ego’s world can get you down
Kick your butt and make you frown
Keeping you waiting eradicating
All the good that you have known.
Take your mind and let it be
Filled with great prosperity
Christ’s love shinning
No denying life is full of mystery,
© 1998 excerpts from Offbeat Prayers for the Modern Mystic by Anne Sermons Gillis
Monday, November 29, 2010
Doing V Being
I wrote this on Nov. 17, 2006. This was before I was a bloggin’. It is so funny and irreverent, I just wanted to share. I’m still irreverent, but in so many ways I don’t even think like this anymore. Thank God, I grew up some or maybe I grew down.
Here we go-
I think we are here to discover who we are and then to rest in that blissful knowledge. From the starting point of Self we naturally create a non-efforting lifestyle that provides safety, joy, peace and adventure. To think that doing will finally uproot our souls into a place of statue and meaning is the logical conclusion of the ego. Fortunately we weary of the doing drama and either through depression, illness or mental weariness; we give up and allow that presence of being its rightful place. When the mind gets out of the way, God steps in. God, God, God.
Not the God of our fathers, not the warring God who sanctions countless acts of violence in the name of peace. Not the God that favors one religion over the other, one people over the other or even who favors of all things a particular football team. Get real. No not that God, but the God of living presence…The presence that pushes aloneness out the door and bestows the soul with a sense of completeness. Only when that God comes in, that Goddess, that being, can our doing mean anything at all.
Doing, as a cure for meaning, has miserably failed me time and time again. Personally, the dance of life has flip-flopped in an irregular sort of fashion, something like a bowel movement. Just when I think I am regular, I step into a holding pattern and I am no longer in touch with who I am. I become an ego frozen in a contemplative pattern of bull shit. It is not until I notice the stench that I realize how my thinking immobility is calling for a mental laxative. I think I need to re lax and the universe sends ex lax. Ex lax is the unexpected seemingly dramatic end to life as I am attached to it being. It is as if life proclaims, “No More, we will have no more of this bull shit.” Then the relationship ends or the illness takes over, or what ever comes along....there's a radical turn over or turn away from that and I emerge like a scared rabbit in a tiger’s body and my mind exlaxes into a new pattern. The bull shit comes out and I reclaim my spiritual heritage. Strange plan. So whether I am kicked in the butt or held by the hand, my soul always provides a space for getting out of the fire and out of the frying pan. Amen.
Here we go-
I think we are here to discover who we are and then to rest in that blissful knowledge. From the starting point of Self we naturally create a non-efforting lifestyle that provides safety, joy, peace and adventure. To think that doing will finally uproot our souls into a place of statue and meaning is the logical conclusion of the ego. Fortunately we weary of the doing drama and either through depression, illness or mental weariness; we give up and allow that presence of being its rightful place. When the mind gets out of the way, God steps in. God, God, God.
Not the God of our fathers, not the warring God who sanctions countless acts of violence in the name of peace. Not the God that favors one religion over the other, one people over the other or even who favors of all things a particular football team. Get real. No not that God, but the God of living presence…The presence that pushes aloneness out the door and bestows the soul with a sense of completeness. Only when that God comes in, that Goddess, that being, can our doing mean anything at all.
Doing, as a cure for meaning, has miserably failed me time and time again. Personally, the dance of life has flip-flopped in an irregular sort of fashion, something like a bowel movement. Just when I think I am regular, I step into a holding pattern and I am no longer in touch with who I am. I become an ego frozen in a contemplative pattern of bull shit. It is not until I notice the stench that I realize how my thinking immobility is calling for a mental laxative. I think I need to re lax and the universe sends ex lax. Ex lax is the unexpected seemingly dramatic end to life as I am attached to it being. It is as if life proclaims, “No More, we will have no more of this bull shit.” Then the relationship ends or the illness takes over, or what ever comes along....there's a radical turn over or turn away from that and I emerge like a scared rabbit in a tiger’s body and my mind exlaxes into a new pattern. The bull shit comes out and I reclaim my spiritual heritage. Strange plan. So whether I am kicked in the butt or held by the hand, my soul always provides a space for getting out of the fire and out of the frying pan. Amen.
Saturday, November 27, 2010
The News is Not So Good. How About Joy to the World?
By Anne Sermons Gillis
Joy is a master teacher. If you want to tune into joy, then you must attend joy class. Joy is not a serious matter, but being in joy (enjoy) requires attention and attendance. What we attend to, we attract and create. Meditate on the word joy. Contemplate the word joy. Be still and know that I am joy. Joyful thoughts create joyful results. One cannot fill his or her mind with resentment, pain, and disaster and then expect joy to surface on life’s horizon.
Les Brown says that secondhand violence is as dangerous as secondhand smoke. Thinking along these same lines we realize that secondhand pain, suffering, and struggle are detrimental to the way of ease.
The news, Hollywood, and the Internet offer a steady stream of secondhand suffering and pain. All suffering affects the mind and heart, whether it originates from the inside or from an outside source. It’s best to take news in small doses, but if you watch the news on television or read the newspaper, do it consciously. When you see blood and gore in the news, stop internally and see the situation in its perfection, with all grievances healed and bodies in radiant health. You may want to pray for a good outcome from the situation. When we drink in bad news day after day, we begin to feel powerless, helpless and hopeless.
The mind absorbs what it sees as if it is happening to the viewer. The mind records television and movie events as real events. Even what we hear on the radio is indelibly etched in the mind. We listen to the economic forecast or news and go down with the Dow. It’s best to picture the economy as strong. When we imbue what we see and read with consciousness, we are no longer at its effect. Most people think what they hear and see has no affect. This is uninformed thinking. Everything we see, hear, smell, and touch is recorded at some level in our bodies and mind. That television noise we might use to lull ourselves to sleep or to keep us company is programming us to take drugs, eat fast foods, buy cars, and to have heartburn, high cholesterol, high blood pressure and headaches. Only someone who does not know the truth can say, “The TV doesn’t affect me.”
A daily diet of pain and suffering, even though it may not be our personal suffering, leads the way to depression, skepticism or fear. The mind should be our servant. We must use our minds rather than letting our minds use us. Even though simplicity may be difficult for twisted minds, now is the time to lighten up and recreate our lives.
Sing these little songs to brighten your day*:
Joy to the World Tune “Joy to the World”
Joy to the world the time has come to have a little fun.
We frowned and frowned, our smiles are upside down, we’ve been too serious, we’ve been too serious, we’ve been too serious, we’ve been too serious.
We came to earth to have some fun and laugh and sing and dance.
We brought our light to bring delight and not be serious, and not be serious, and not and not be serious.
We lost our way forgot to play, and acted like adults, we worked and worked
Forgot life's perks We been too serious, we've been too serious, we been too serious, we've been too serious.
We choose today to come alive and joke and laugh and dance.
We pledge our light to shine so bright.
And not be serious, and not be serious and not, and not be serious.
Happy Mind Tune “Jingle Bells”
A day or two ago
I thought I’d lost my way
But then my ego disappeared and I began to play
I heard my happy thoughts
and felt a great big smile
And then my ego jumped back out and acted sort of wild.
Oh, ego thoughts, ego thoughts, ego ain’t the way
To have fun in a safe healed mind that does not want delay
Oh ego thoughts, ego thoughts, ego ain’t the way
To have fun in a safe healed mind that does not want delay
Playing with my friends
On this most important day
I feel my courage jump right in
And I just want to say
I like you very much and hope you always know
That I’ll love you no matter what through wind and rain and snow.
Just happy thoughts, happy thoughts, happy every day
I make choices with my mind in a very helpful way
Just happy thoughts, happy thoughts, happy every day.
I make choices with my mind in a very helpful way.
*Excerpted from Offbeat Prayers for the Modern Mystic © 1998 Easy Times Press
Use your mind as a joy-seeking instrument and bring joy-filled thoughts and ideas to your mind throughout the day.
Aclaim at the beginning of the day:
Today is a great day. It is full of wonderful unexpected surprises. My Higher Power (The Universe, Source, Life) is in charge: therefore I am safe and at ease. I let go knowing that good is her now and around every corner. I am no longer addicted to the drama drug. Ease is honorable safe and available. I chose to allow more and more ease into my life. I turn away from the external drama of the world into the inner stillness of my being. Yes!
Avoid the mental crashes of the obsessive mind. When you travel through life on joy’s highway, you attract and create a life that’s easier and definitely more fun. We’ve been too serious. We strive to be personally successful or bust our guts to make a difference. Both sides of this coin build despair. Striving is heavy. When we do what comes naturally and tune into life’s ever-present joy, the world changes; we become naturally abundant. EZ (pronounced ease) is an idea whose time has come; EZ is our natural state. Joy and ease are an integral part of the same tapestry of life. EZosophy is a philosophy that pulls us into the non-efforting comfort of an organized and friendly universe. Don’t struggle; be at ease, and remember the 8-word EZosophy affirmation: “Everything can be EZ or at least EZier.”
Joy is a master teacher. If you want to tune into joy, then you must attend joy class. Joy is not a serious matter, but being in joy (enjoy) requires attention and attendance. What we attend to, we attract and create. Meditate on the word joy. Contemplate the word joy. Be still and know that I am joy. Joyful thoughts create joyful results. One cannot fill his or her mind with resentment, pain, and disaster and then expect joy to surface on life’s horizon.
Les Brown says that secondhand violence is as dangerous as secondhand smoke. Thinking along these same lines we realize that secondhand pain, suffering, and struggle are detrimental to the way of ease.
The news, Hollywood, and the Internet offer a steady stream of secondhand suffering and pain. All suffering affects the mind and heart, whether it originates from the inside or from an outside source. It’s best to take news in small doses, but if you watch the news on television or read the newspaper, do it consciously. When you see blood and gore in the news, stop internally and see the situation in its perfection, with all grievances healed and bodies in radiant health. You may want to pray for a good outcome from the situation. When we drink in bad news day after day, we begin to feel powerless, helpless and hopeless.
The mind absorbs what it sees as if it is happening to the viewer. The mind records television and movie events as real events. Even what we hear on the radio is indelibly etched in the mind. We listen to the economic forecast or news and go down with the Dow. It’s best to picture the economy as strong. When we imbue what we see and read with consciousness, we are no longer at its effect. Most people think what they hear and see has no affect. This is uninformed thinking. Everything we see, hear, smell, and touch is recorded at some level in our bodies and mind. That television noise we might use to lull ourselves to sleep or to keep us company is programming us to take drugs, eat fast foods, buy cars, and to have heartburn, high cholesterol, high blood pressure and headaches. Only someone who does not know the truth can say, “The TV doesn’t affect me.”
A daily diet of pain and suffering, even though it may not be our personal suffering, leads the way to depression, skepticism or fear. The mind should be our servant. We must use our minds rather than letting our minds use us. Even though simplicity may be difficult for twisted minds, now is the time to lighten up and recreate our lives.
Sing these little songs to brighten your day*:
Joy to the World Tune “Joy to the World”
Joy to the world the time has come to have a little fun.
We frowned and frowned, our smiles are upside down, we’ve been too serious, we’ve been too serious, we’ve been too serious, we’ve been too serious.
We came to earth to have some fun and laugh and sing and dance.
We brought our light to bring delight and not be serious, and not be serious, and not and not be serious.
We lost our way forgot to play, and acted like adults, we worked and worked
Forgot life's perks We been too serious, we've been too serious, we been too serious, we've been too serious.
We choose today to come alive and joke and laugh and dance.
We pledge our light to shine so bright.
And not be serious, and not be serious and not, and not be serious.
Happy Mind Tune “Jingle Bells”
A day or two ago
I thought I’d lost my way
But then my ego disappeared and I began to play
I heard my happy thoughts
and felt a great big smile
And then my ego jumped back out and acted sort of wild.
Oh, ego thoughts, ego thoughts, ego ain’t the way
To have fun in a safe healed mind that does not want delay
Oh ego thoughts, ego thoughts, ego ain’t the way
To have fun in a safe healed mind that does not want delay
Playing with my friends
On this most important day
I feel my courage jump right in
And I just want to say
I like you very much and hope you always know
That I’ll love you no matter what through wind and rain and snow.
Just happy thoughts, happy thoughts, happy every day
I make choices with my mind in a very helpful way
Just happy thoughts, happy thoughts, happy every day.
I make choices with my mind in a very helpful way.
*Excerpted from Offbeat Prayers for the Modern Mystic © 1998 Easy Times Press
Use your mind as a joy-seeking instrument and bring joy-filled thoughts and ideas to your mind throughout the day.
Aclaim at the beginning of the day:
Today is a great day. It is full of wonderful unexpected surprises. My Higher Power (The Universe, Source, Life) is in charge: therefore I am safe and at ease. I let go knowing that good is her now and around every corner. I am no longer addicted to the drama drug. Ease is honorable safe and available. I chose to allow more and more ease into my life. I turn away from the external drama of the world into the inner stillness of my being. Yes!
Avoid the mental crashes of the obsessive mind. When you travel through life on joy’s highway, you attract and create a life that’s easier and definitely more fun. We’ve been too serious. We strive to be personally successful or bust our guts to make a difference. Both sides of this coin build despair. Striving is heavy. When we do what comes naturally and tune into life’s ever-present joy, the world changes; we become naturally abundant. EZ (pronounced ease) is an idea whose time has come; EZ is our natural state. Joy and ease are an integral part of the same tapestry of life. EZosophy is a philosophy that pulls us into the non-efforting comfort of an organized and friendly universe. Don’t struggle; be at ease, and remember the 8-word EZosophy affirmation: “Everything can be EZ or at least EZier.”
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